Selasa, 20 Juli 2010

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Minggu, 18 Juli 2010

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Note: This ISBN: 0133883507 is a package containing the book and the answer sheet for the pencil/paper version of the ServSafe Food Protection Manager exam: ServSafe Coursebook with Answer Sheet 6th Edition 


THE definitive book for food safety training and certification

 

With its comprehensive coverage of key food safety concepts, the ServSafe Coursebook will completely prepare readers for the ServSafe Food Protection Manager Certification Exam, and, more importantly, it will promote adherence to food safety practices in the workplace. It is the ideal solution for the academic setting, multiple-day training, or individuals in need of more extensive food safety training.

 

Food safety has never been more important to the restaurant industry and its customers. Based on the 2013 FDA Food Code, the ServSafe Coursebook focuses on the preventative measures to keep food safe. The content in the ServSafe Coursebook goes beyond the principles found in the ServSafe Manager Book and adds greater depth and breadth of food safety practices by featuring expanded sections on food defense, high-risk populations, active managerial control, and crisis management. Food safety topics are presented in a user-friendly, practical way with more real-world case studies and stories to help readers understand the day-to-day importance of food safety.

 

Developed by the industry, for the industry, ServSafe is a proven way to minimize risk and maximize protection for foodservice owners, employees, and customers. Recognized as the industry standard, ServSafe offers a complete suite of printed and online products and is the most important ingredient to food safety training and certification success.

 

The ServSafe Coursebook is available packaged with MyServSafeLab. MyServSafeLab is an online homework, tutorial, and assessment program that truly engages students in learning. It helps students better prepare for class, quizzes, and exams–resulting in better performance in the course–and provides educators a dynamic set of tools for gauging individual and class progress.

 

The ServSafe Coursebook 6th Edition is available packaged in a number of ways to suit your specific needs.

 

Also available:

  • Stand-alone book: ServSafe Coursebook 6th Edition ISBN: 0133883604
  • A package containing the book, the answer sheet for the pencil/paper version of the ServSafe Food Protection Manager exam,AND MyServSafeLab with Pearson eText Access Card: ServSafe Coursebook with Answer Sheet, Revised Plus NEW MyServSafeLab with Pearson eText -- Access Card Package, 6/e ISBN: 0133962733
  • A package containing the book and online exam voucher: ServSafe Coursebook with Online Exam Voucher 6th Edition ISBN: 0133883515
  • A package containing the book, online exam voucher, AND MyServSafeLab with Pearson eText Access Card: ServSafe Coursebook with Online Exam Voucher, Revised Plus NEW MyServSafeLab with Pearson eText -- Access Card Package, 6/e ISBN: 0133962725

Students, if interested in purchasing this title with MyServSafeLab, ask your instructor for the correct package ISBN. MyServSafeLab is not a self-paced technology and should only be purchased when required by an instructor. Instructors, contact your Pearson representative for more information.

  • Sales Rank: #16169 in Books
  • Brand: National Restaurant Association (COR)
  • Published on: 2014-06-21
  • Ingredients: Example Ingredients
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.70" h x .60" w x 8.40" l, .0 pounds
  • Binding: Paperback

About the Author
¿

The National Restaurant Association Educational Foundation (NRAEF) is a not-for-profit organization dedicated to fulfilling the educational mission of the National Restaurant Association. As the nation's largest private sector employer, the restaurant and foodservice industry is the cornerstone of the American economy, of career-and-employment opportunities, and of local communities. Focusing on three key strategies of risk management, recruitment, and retention, the NRAEF is the premier provider of educational resources, materials, and programs, which address attracting, developing and retaining the industry’s workforce. For more information on the NRAEF, visit www.restaurant.org .

Most helpful customer reviews

9 of 10 people found the following review helpful.
Don't buy used
By Big Dog
It said it comes with the answer sheet but it did not. Had to buy a new one. Answer sheet alone is $40. Don't waist your time on used buy new.

3 of 3 people found the following review helpful.
***BUYER BEWARE*** Buy New ONLY!!!
By Nathaniel C Dresp
ServSafe Coursebook, Revised with ServSafe Exam Answer Sheet (6th Edition) ***BUYER BEWARE*** Does NOT come with the answer sheet as stated in description! The copy I received arrived missing the exam sheet, and now I have to pay $45 to get that separately! DO NOT RENT OR BUY THIS ITEM USED because it is useless without the exam answer sheet that must be mailed in to receive ServSafe certification! Should not even be made available unless sheet is included inside. Very misleading!

3 of 3 people found the following review helpful.
Very happy with the purchase of my new book
By Camilia Epa
Very happy with the purchase of my new book. Came with the answer sheet inside. Came in great condition with no damages. The book was also wrapped in plastic. speedy delivery. I recommend any culinary student or person who want to learn about food safety and sanitation to get this book.

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Senin, 12 Juli 2010

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  • Sales Rank: #115375 in Books
  • Published on: 2015-08-07
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.60" h x 1.30" w x 10.80" l, .0 pounds
  • Binding: Paperback
  • 720 pages

About the Author
Andrew Allot, David Mindorff, and Jose Azcue are well-respected in their field.

Most helpful customer reviews

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MyDevelopmentLab should only be purchased when required by an instructor.

For courses in Child Development

Visit the Showcase Site to see sample chapters, get information on the supplements (including sample videos and on-line simulations), and much more.

A best-selling, chronologically organized child development text, Berk and Meyers’ Infants and Children: Prenatal Through Middle Childhood is relied on in classrooms worldwide for its clear, engaging writing style, exceptional multicultural and cross-cultural focus, rich examples, and long-standing commitment to presenting the most up-to-date scholarship while also offering students research-based, practical applications that they can relate to their personal and professional lives. The authors takes an integrated approach to presenting development in the physical, cognitive, emotional, and social domains; emphasize the complex interchanges between heredity and environment; and provide exceptional attention to culture.

Renowned professor, researcher, and author Laura Berk is joined by new coauthor Adena Meyers. As faculty colleagues in the Department of Psychology at Illinois State University, they have collaborated on numerous projects, and their distinct areas of specialization and tremendous expertise make them a great team for coauthoring this new edition. Together, they present the latest theories and findings in the field to students in a manageable and relevant way. Berk and Meyers’ signature story-like, conversational style invites students to actively learn beside the text’s “characters,” who experience real issues in development, including physical, cognitive, and peer challenges, as well as parenting and educational concerns. Berk and Meyers also help students connect their learning to their personal and professional areas of interest, speaking directly about issues students will face in their future pursuits as parents, educators, heath care providers, social workers, and researchers. As members of a global and diverse human community, students are called on to intelligently approach the responsibility of understanding and responding to the needs and concerns of children.    

While carefully considering the complexities of child development, the authors present classic and emerging theories in an especially clear, engaging writing style, with a multitude of research-based, real-world, cross-cultural, and multicultural examples. Strengthening the connections among developmental domains and of theory and research with applications, this edition's extensive revision brings forth the most recent scholarship, representing the changing field of child development.

Infants and Children: Prenatal Through Middle Childhood, Eighth Edition is also available via REVEL™, an immersive learning experience designed for the way today's students read, think, and learn. Learn more.


  • Sales Rank: #127531 in Books
  • Published on: 2015-03-27
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.80" h x 1.00" w x 8.90" l, .0 pounds
  • Binding: Paperback
  • 648 pages

Review

 “Throughout my eight years at Crowder College, I’ve tried out different editions of books for various classes, but one book I have not altered is Berk’s Infants and Children. The information continues to strike a balance between breadth and depth, which is not an easy feat.”

Nathan Gandy, Crowder College

 

“I really enjoyed the read. I didn't catch myself reading the same sentence more than once, like I usually do. The chapter kept me curious and willing to keep reading.”

Student, Arizona State University 

 

“Berk has made teaching and learning about infants and children a joy with her engaging writing style, pulling me and students into the text. Thank you for a great textbook.”

Chance Bell, Florida State University

 

“I really liked the examples used to describe perceptual development. The explanations given, paired with the descriptions of the experiments used, helped me to understand the information in ways I wouldn't otherwise have be."

Student, University of Alabama Birmingham 

 

“I have enthusiastically used Infants, Children, and Adolescents for over twenty years. Not only does Berk consistently include the most up-to-date research in each edition, but she presents it in a student-focused, engaging manner. As someone who has taught an extraordinarily diverse set of students in my career, I would recommend this text for any student interested in studying the dynamic process of child and adolescent development.”

Michael Hall, SUNY Dutchess

 

“I really enjoyed the Look and Listen feature embedded in the reading itself. I find that relating information to real-life scenarios helps me not only to recall the information, but also aids in critical-thinking skills.”

Student, Kishwaukee College

 

“I have been using this author’s texts in several of my developmental courses for the past 15+ years ...[I] can't say enough positive words to describe my experience with her textbooks. My students have even commented on how well written the textbooks are and that they can really relate to the applications.”

— Amy Carrigan-Smith, University of Saint Francis

 

“I am most impressed with how this edition has been updated with more recent cultural information, and not just in the U.S. I also like that it is even more cross-disciplinary.”

Diane Cook, University of North Georgia

 

“Berk provides a clear and concise text to introduce topics and make them meaningful to students.”

Kristin Watson, Northwest Mississippi Community College


“Dr. Berk combines superb scholarship, powerful writing, and a keen sense of organization to produce near perfection . . . Students . . . could not ask for a more informative textbook.”

Murray Krantz, Florida State University

 

“Berk carefully and seamlessly introduces culturally diverse research findings to create a holistic and accurate understanding of development and its many nuances.”

Maggie Renken, Georgia State University

 

“The research is presented with a great depth of understanding, not watered down or presented superficially, as in many texts, yet is described and structured in a way that helps students construct an overall, personally relevant understanding of development during childhood.”

Joan E. Test, Missouri State University

 

“I love the way the narrative keeps the reader’s attention and constantly motivates the information. It is not simply a catalog of facts, but a story about how children develop.”

Dara Musher-Eisenman, Bowling Green State University

 

“No other textbook covering child development does so as thoroughly as Berk’s Infants, Children and Adolescents in terms of research reviewed and incorporated, exemplary photos, and instructor resources.”

Kate Fogarty, University of Florida

 

“There is excellent coverage of diversity, and delicate but appropriate discussions on apparent differences between various socioeconomic groups and cultures.”

Stuart Marcovitch, University of North Carolina Greensboro

 

“Instead of reporting cut-and-dry research findings, the chapters also include applied information relevant to everyday lives in different cultures and ethnic statuses. The colorful tables and pictures not only attract attention, but also [offer the] best illustrations.”

Hiu-Chin Hsu, University of Georgia

 

“I find most valuable the relevance, currency and integration of research throughout the text, with an interesting and entertaining narrative that makes the research results come alive for beginning students in child development.” 

Joan E. Test, Missouri State University

 

“Although I have been teaching Child Development for more than 40 years, I found myself learning new concepts from Dr. Berk’s insightful presentation [with] the best research literature on virtually every topic, excellent organization and sequence, and Dr. Berk’s captivating writing style.”

Murray Krantz, Florida State University

 

“I am impressed by the “Ask yourself” sections; this is the exact way in which I try to encourage my students to approach the material, and I particularly appreciate the emphasis on evidence-based answers rather than opinions.”

Janet J. Boseovski, University of North Carolina Greensboro

 

“I was very impressed with the attention to diversity issues.”

Dara Musher-Eisenman, Bowling Green State University

 

“The text does an excellent job of simplifying complex cognitive phenomena in a way that makes them easy to understand. The text makes clear connections that illustrate how developmental research informs—or can inform—education and child-rearing practices.”

Maggie Renken, Georgia State University

 

 “Empirical studies and their findings are woven into the prose efficiently and with clarity. Classic theories are presented along with more cutting-edge research.”

Sarah Kollat, Pennsylvania State University

 

“Berk’s books on child development are the quintessential texts for all serious students of child development.”

Dominic Gullo, Drexel University

About the Author

 

Bestselling author Laura Berk is joined by new coauthor Adena Meyers. “Our distinct areas of specialization make us a great team for coauthoring,” says Berk. Berk and Meyers’ teaching, research and practical experience bring tremendous expertise and insight to this new edition.

Berk and Meyers are faculty colleagues in the Department of Psychology at Illinois State University. They have collaborated on numerous projects, most recently coauthoring the chapter on make-believe play and self-regulation for the Sage Handbook of Play and Learning in Early Childhood.

Laura E. Berk is a distinguished professor of psychology at Illinois State University, where she has taught child, adolescent, and lifespan development for more than three decades. She received her bachelor’s degree in psychology from the University of California, Berkeley, and her master’s and doctoral degrees in child development and educational psychology from the University of Chicago.

Berk has been a visiting scholar at Cornell University, UCLA, Stanford University, and the University of South Australia. She has published widely on effects of school environments on children’s development, the development of children’s private speech, and the role of make-believe play in development. She has been featured on National Public Radio’s Morning Edition and in Parents Magazine, Wondertime, and Readers’ Digest, and has contributed to Psychology Today and Scientific American.

In addition to Infants, Children, and Adolescents, Berk's best-selling texts include Child Development, Development Through the Lifespan, and Exploring Lifespan Development, published by Pearson. Her other books include Private Speech: From Social Interaction to Self-Regulation; Scaffolding Children’s Learning: Vygotsky and Early Childhood Education; Awakening Children’s Minds: How Parents and Teachers Can Make a Difference; and A Mandate for Playful Learning in Preschool: Presenting the Evidence.

Berk is active in work for children’s causes. She recently completed nine years of service on the national board of Jumpstart for Young Children and currently serves on the governing board of the Illinois Network of Child Care Resource and Referral Agencies. She is a fellow of the American Psychological Association, Division 7: Developmental Psychology.

Adena B. Meyers is a professor of psychology and member of the school psychology faculty at Illinois State University. She received her bachelor’s degree in women’s studies from Brown University and her doctoral degree in clinical-community psychology from the University of Illinois at Urbana-Champaign, and is a licensed clinical psychologist.

Meyers' areas of specialization include contextual influences on child and adolescent development, with an emphasis on family-, school-, and community-based interventions that promote children’s social and emotional functioning. She has served as a consultant to the Collaborative for Academic, Social, and Emotional Learning (CASEL), and as a supervisor of mental health consultants working in Head Start preschool settings. She also supervises clinicians providing mental health services to elementary and secondary school students.

Meyers' publications have focused on school-based consultation; adolescent pregnancy, parenthood, and sexual development; school-based preventive interventions; and the role of pretend play in child development. Her clinical interests include therapeutic interventions related to stress and trauma and mindfulness-based stress reduction. She has taught a wide variety of courses, including introductory psychology, child and adolescent development, human sexuality, introduction to women’s studies, and statistics for the social sciences.

Most helpful customer reviews

1 of 1 people found the following review helpful.
... learn about this subject her writing style is so boring and monotone
By Bianca Celleli
The author of this book really killed my desire to learn about this subject her writing style is so boring and monotone! I really couldn't finish the 1st chapter. I love reading and this was a very uninteresting read. I dropped the class will have to take it again with a professor who uses a different book.

0 of 0 people found the following review helpful.
Really a good book, Im impresses
By monica medeiros
The book is really the bomb - I mean it tells you everything you'll ever need to know about children
form the whom till' 18 just about. Really a good book, Im impresses.. I will rent it again to overview at
some point.

0 of 0 people found the following review helpful.
Very informative book and easy to read
By Amazon Customer
Very informative book and easy to read. The chapters are a little lengthy but the book covers a vast majority of information and its was very helpful to my class.

See all 29 customer reviews...

Infants and Children: Prenatal through Middle Childhood (8th Edition) (Berk & Meyers, The Infants, Children, and Adolescents Series, 8th Ed PDF
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Rabu, 30 Juni 2010

[W806.Ebook] Download Notes from a Friend: A Quick and Simple Guide to Taking Charge of Your Life, by Anthony Robbins

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Notes from a Friend: A Quick and Simple Guide to Taking Charge of Your Life, by Anthony Robbins

Now updated with new material, Notes from a Friend is a concise and easy-to-understand guide to the most powerful and life-changing tools and principles from Anthony Robbins, bestselling author and an international leader in peak performance.

Starting in 1991, a self-published version of this book has been handed out to thousands of people in need, as part of the Anthony Robbins Foundation’s Thanksgiving “Basket Brigade.” The book helped so many individuals overcome the most challenging circumstances that people repeatedly asked to purchase it for themselves and for their friends. Now, for the first time, it is available to you in this special, updated edition containing new material.

Buy this book and you change a life. Read this book and you’ll change your own.

  • Sales Rank: #11557 in Books
  • Published on: 1995-08-01
  • Released on: 1995-08-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.44" h x .30" w x 5.50" l, .25 pounds
  • Binding: Paperback
  • 112 pages

Review
“More than a note from a friend -- an indispensable guide! ” –Arnold Schwarzenegger

“Vintage Tony Robbins . . . It distills the complexity of the human potential movement into one single but powerful idea.” –James Redfield, author of The Celestine Prophecy

“Tony’s warmth, passion, and commitment will inspire you to truly master your life and touch others in the process.” –Kenneth Blanchard, Ph.D., co-author of The One-Minute Manager

About the Author
Tony Robbins is a bestselling author, entrepreneur, and philanthropist. For more than thirty-seven years, millions of people have enjoyed the warmth, humor, and dynamic presentation of Mr. Robbins’s corporate and personal development events. He is the nation’s #1 life and business strategist. He’s called upon to consult and coach with some of the world’s finest athletes, entertainers, Fortune 500 CEOs, and even presidents of nations.

As an entrepreneur, he has more than twenty companies, a dozen of which he actively manages. At present, the companies he founded or partnered in have combined annual sales of more than $6 billion a year.

Also of note is Robbins’s marquee philanthropy, which spans more than three and a half decades of serving those forgotten by society—children, the imprisoned, and the homeless. He is responsible for feeding more than 42 million people. This year, through his partnership with Feeding America, Robbins has committed to personally provide 50 million meals to those in need, and he is at work to get matching funds to feed 100 million more.

A #1 New York Times bestselling author, he lives in Palm Beach, Florida.

 

Excerpt. © Reprinted by permission. All rights reserved.
Lesson One

Feeling Overwhelmed...How to Turn It Around

Often in life, events occur that we truly can't control. The company we're working for "downsizes" and we get laid off. Our spouse leaves us. A family member becomes ill, or someone close to us dies. The government cuts a program we've depended on. In these situations, we may feel as if there is simply nothing we can do to make things better.

Maybe you've had the experience of trying everything you knew to get a job, to help your family, to find your soulmate, or just to feel happier. But nothing seemed to work. When we try a new approach, try our best, yet we still fail to reach our goal, often we fear trying again. Why? Because we all want to avoid pain! And nobody wants to fail again. Nobody wants to give his or her all, only to be disappointed. Often, after many of these experiences of disappointment, we stop trying! We get to the point where we believe that nothing will work.

If you find yourself at the point where you're not even willing to try, you've put yourself in a place called "learned helplessness." You've literally learned -- or taught yourself -- that you're "helpless."

The good news is that you're wrong. You can make things happen! You can change anything in your life today by changing your perceptions and changing your actions.

"I am not discouraged, because every wrong attempt discarded is another step forward."

Thomas Edison

The first step to turning your life around is getting rid of this negative belief that you can't do anything or that you're helpless. How can you do that? Often the reason that people say they can't do something is that they've tried things in the past that haven't worked. But remember -- and I've used this phrase again and again throughout my life -- YOUR PAST DOES NOT EQUAL YOUR FUTURE. What matters is not yesterday but what you do right now. So many people are trying to drive into the future using a rearview mirror to guide themselves! If you do that, you'll crash. Instead you must focus on what you can do today to make things better.

Persistence Pays

Many people tell me, "I've tried millions of ways to succeed, and nothing works!" Or, "I've tried thousands of ways!" Think about it. They probably haven't even tried hundreds of ways to change things, or even dozens. Most people have tried eight, nine, ten ways to make a change, and when it hasn't worked out, they've given up.

The key to success is to decide what's most important to you and then take massive action each day to make it better, even when it doesn't look as if it's working.

I'll give you an example. Have you ever heard of a guy named Colonel Sanders? Of course you have. How did Colonel Sanders become such an unbelievable success? Was it because he was born wealthy? Was his family rich? Did they send him to a top university like Harvard? Maybe he was successful because he started his business when he was really young. Are any of these true?

The answer is no. Colonel Sanders didn't begin to fulfill his dream until he was 65 years old! What drove him to finally take action? He was broke and alone. He got his first Social Security check for $105, and he got mad. But instead of blaming society or just writing Congress a nasty note, he started asking himself, "What could I do that would be valuable for other people? What could I give back?" He started thinking about what he had that was valuable to others.

His first answer was, "Well, I have this chicken recipe everyone seems to love! What if I sold my chicken recipe to restaurants? Could I make money doing that?" Then he immediately thought, "That's ridiculous. Selling my recipe won't even pay the rent." And he got a new idea: "What if I not only sold them my recipe but also showed them how to cook the chicken properly? What if the chicken was so good that it increased their business? If more people came to see them and they made more chicken sales, maybe they would give me a percentage of those additional sales."

Many people have great ideas. But Colonel Sanders was different. He was a man who didn't just think of great things to do. He put them into action. He went and started knocking on doors, telling each restaurant owner his story: "I've got a great chicken recipe, and I think if you use it, it'll increase your sales. And I'd like to get a percentage of that increase."

Well, many people laughed in his face. They said, "Look, old man, get out of here. What are you wearing that stupid white suit for?" Did Colonel Sanders give up? Absolutely not. He had the # 1 key to success; I call it personal power. Personal power means being persistent in taking action: Every time you do something, you learn from it, and you fred a way to do it better next time. Colonel Sanders certainly used his personal power! Instead of feeling bad about the last restaurant that had rejected his idea, he immediately started focusing on how to tell his story more effectively and get better results from the next restaurant.

How many times do you think Colonel Sanders heard no before getting the answer he wanted? He was refused 1,009 times before he heard his first yes. He spent two years driving across America in his old, beat-up car, sleeping in the back seat in his rumpled white suit, getting up each day eager to share his idea with someone new. Often, the only food he had was a quick bite of the samples he was preparing for prospective buyers. How many people do you think would have gone for 1,009 noes -- two years of noes! -- and kept on going? Very few. That's why there's only one Colonel Sanders. I think most people wouldn't get past twenty noes, much less a hundred or a thousand! Yet this is sometimes what it takes to succeed.

If you look at any of the most successful people in history, you will find this common thread: They would not be denied. They would not accept no. They would not allow anything to stop them from making their vision, their goal, a reality. Did you know that Walt Disney was turned down 302 times before he got financing for his dream of creating "The Happiest Place on Earth"? All the banks thought he was crazy. He wasn't crazy; he was a visionary and, more important, he was committed to making that vision a reality. Today, millions of people have shared in "the joy of Disney," a world like no other, a world launched by the decision of one man.

When I lived in my crummy little apartment, washing my dishes in the bathtub, I had to keep reminding myself of these kinds of stories. I had to keep reminding myself that NO PROBLEM IS PERMANENT. NO PROBLEM AFFECTS MY ENTIRE LIFE. THIS TOO SHALL PASS IF I CONTINUE TO TAKE MASSIVE, POSITIVE, CONSTRUCTIVE ACTION. I kept thinking, "Even though my life looks terrible right now, there are many things to be thankful for, like the two friends I have, or the fact that I have all my senses, or that I can breathe fresh air." I constantly reminded myself to focus on what I wanted, to focus on solutions instead of problems. And I remembered that no problem affects my entire life, even though it may look like it right now.

So I decided I would no longer believe that my whole life was screwed up simply because I had financial difficulties or emotional frustrations. I decided that there was nothing wrong with me, but that I was simply in "lag time." In other words, I knew that if I were to continue nurturing the seeds I had planted -- continue doing the right things -- I would make it out of this winter of my life and into spring, when I would reap the rewards of years of seemingly fruitless efforts. I also decided that doing exactly the same things over and over again and expecting a different result was insane. I had to try something new, and I had to keep on until I found the answers I needed.

My message to you is simple, and in your heart you know it's true: Massive, consistent action with pure persistence and a sense of flexibility in pursuing your goals will ultimately give you what you want, but you must abandon any sense that there is no solution. You must focus immediately on the actions you can take today, even if they are small ones.

This makes sense, doesn't it? So why don't more people follow the advice of the Nike ad and just do it? The answer is that they've been shut down by fear of failure. But I've discovered something wonderful about failure....

Copyright © 1991, 1995 by Anthony Robbins

Most helpful customer reviews

0 of 0 people found the following review helpful.
I was pleasantly surprised!
By G
I’ve seen some of Tony Robbins’ videos, and have read some of his books. I hadn’t read this book and thought I’d give it a try, more out of disbelief in the title: Notes from a Friend “A Quick and Simple Guide to Taking Charge of Your Life.” Being a counselor, I know that taking charge of your life isn’t all that quick or easy. Also, I didn’t need another huge book to read…I just didn’t have the time. The book was a welcomed surprise. With its total 103 pages, it is a quick and easy read. In his true motivational style, Tony Robbins writes this book as more of a guide to help anyone take charge of their life. Each chapter is a “lesson” with the last lesson challenging the reader to participate in a ten-day mental challenge. The book was so easy to read, and with its very well written message, I ordered one as gift for my son. I would recommend this book to anyone looking to make a positive change in their life or someone else’s life.

43 of 43 people found the following review helpful.
Buy this book now
By Sam
This book changed my life. I'm not a big Anthony Robbins fan. I used to be in corporate sales so I bought this book looking for ideas to improve my sales. I didn't learn how to sell more or create wealth. Instead, I learned how to change my life and improve my perspective on things. If you are depressed or are unhappy with your life and you want to change, this book will help you do so. It teaches you how to break bad habits and inspire you to change. Any time, I'm in a bad mood or I feel helpless, I read this book and it completely motivates you and provides you with confidence. There are no gimics in this book. Tony Robbins doesn't really tell you anything you didn't already know. Rather, it's HOW he tells things. He uses real life examples and people we are familiar with like the guy who started Kentucky Fried Chicken and Honda autos so he is not just giving you motivation gibberish. His advice is based on his discussions with real people who achieved success in life. I'm in medicine today which is a completey different field but I still refer back to this book. It is a gem

0 of 0 people found the following review helpful.
Five Stars
By jam
Love this, one of my favorites from Tony!

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Senin, 28 Juni 2010

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An Introduction to Industrial Chemistry, by C.A. Heaton

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An Introduction to Industrial Chemistry, by C.A. Heaton

to the Third Edition Following the success of the first two editions of this book in which the core subject matter has been retained, we have taken the opportunity to add substantial new material, including an additional chapter on that most important activity of the chemical industry, research and development. Topical items such as quality, safety and environmental issues also receive enhanced coverage. The team of authors for this edition comprises both those revising and updating their chapters and some new ones. The latter's different approach to the subject matter is reflected in the new titles: Organisational Structures - A Story of Evolution (chapter 5) and Environmental Impact of the Chemical Industry (chapter 9). The chapter on Energy retains its original title but different approach of the new authors is evident. We have updated statistics and tables wherever possible and expanded the index. We hope readers find the brief 'pen pictures' of authors to be interesting. It is worth stressing again that this book is designed to be used with its companion volume - The Chemical Industry, 2nd Edition, ed. Alan Heaton (referred to as Volume 2) - for a complete introduction to the chemical industry. Thanks are due to all contributors and to my wife Joy for typing my contributions.

  • Sales Rank: #1460485 in Books
  • Brand: Brand: Springer
  • Published on: 2013-10-04
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.00" h x .99" w x 7.01" l, 1.59 pounds
  • Binding: Paperback
  • 413 pages
Features
  • Used Book in Good Condition

Review
`...the best student text on industrial chemistry available today.'
Industrial Chemistry

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Minggu, 27 Juni 2010

[I267.Ebook] Ebook Free The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being, by Jo Ann Staugaard-Jones

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The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being, by Jo Ann Staugaard-Jones

The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being, by Jo Ann Staugaard-Jones



The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being, by Jo Ann Staugaard-Jones

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The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being, by Jo Ann Staugaard-Jones

Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment, movement, and overall well being. The psoas is the only muscle in the human organism that connects the upper body to the lower body, and its importance extends to the nerve complex and energy systems.
 
As modern-day populations grow more sedentary, psoas-related lower back and hip pain, and the ailment of "sitting too much," are on the rise. Even the most active of athletes can suffer from psoas imbalance and pain. The Vital Psoas Muscle demonstrates how to keep the muscle in balance through specific exercises designed to strengthen and utilize this amazing muscle, and discusses its vital role in the emotional and spiritual state of the human being. The interconnection between the psoas and the root chakra is explored, along with yoga poses and postures that stimulate the psoas. Eighty full-color illustrations depict anatomical details, and show the key stretching and strengthening exercises in this practical and comprehensive treatment of the most important skeletal muscle in the human body.

  • Sales Rank: #12732 in Books
  • Published on: 2012-08-21
  • Released on: 2012-08-21
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.70" h x .30" w x 6.90" l, .75 pounds
  • Binding: Paperback
  • 128 pages

Review
"This book has enlightened and assisted me in my own personal and professional evolutionary process, and I feel that any reader, after taking this journey with the author, will be able to add a layer of knowledge and enlightenment on their own path to a better understanding of optimal health and function."
—Gary Mascilak, D.C., P.T., C.S.C.S

“The Vital Psoas Muscle considers this specific muscle, located in the front hip joint and lower spine and critical for postural alignment, movement and overall well-being. It tells how to solve lower back pain and reduce trauma through understanding the physical, emotional and spiritual ramifications of this muscle, offering in-depth illustrations and key stretching and strengthening routines that incorporate the use of yoga or pilates.”
—Midwest Book Review

About the Author
Jo Ann Staugaard-Jones is a professor of kinesiology and dance. She is a certified Pilates and yoga instructor with a master's degree in dance and education, and received degrees at the University of Kansas and New York University before pursuing a career as a performer, choreographer, teacher, and movement scientist. She currently teaches interactive movement workshops across the U.S. and sponsors international holistic retreats.

Most helpful customer reviews

88 of 91 people found the following review helpful.
Great book for showing stretches
By Brian & Jess
This book is great for showing beneficial stretches that help
relieve hip and back pain. I bought it with the Psoas Release Party book, which
is good but not as detailed as this for the stretches, it helps to release and relax the muscle.
This book helps strengthen the muscles, so found it more detailed.

39 of 39 people found the following review helpful.
We should be taught in school beginning in kindergarten!
By Turyia
This is a fantastic, very informative book. It has added a great deal to my practice, especially with pregnant women. You will not regret purchasing this book! Even if you aren't a personal trainer, physical therapist, etc. it should be in your home library. And teach the children in your home or even if they've left the nest. Get it, you will be amazed.

194 of 205 people found the following review helpful.
Psoas - really
By Ann O'Flanagan
I know you are thinking - what is Psoas. Well I thought that too until I found out that all my back problems, aches and pains were caused by a tight psoas muscle. I learned from Jo Ann Jones that the Psoas muscle, which is largely unheard of among the general public and most professionals, has a dramatic effect on all bodily functions because it connects the upper body to the lower body. When I first got the book I just skimmed it. Later I tried the exercises. Guess what, my psoas muscle really did release. The exercises worked like a charm. I am a sloucher with terrible posture. I have sat at a desk most of my life. This book is wonderful. It is easy to read and it provides knowledge that you can't find anywhere else.

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